Synthetics offer superior performance to conventional oils, but it's up to you to decide if it's worth it or not. I think it is and I've been using synthetics since the first oil change. ANY synthetic oil of the correct weight (5W-20) is fine, as there isn't enough difference between them to matter, so I use whatever I can get at a good price. As for filters, I've been using Purolator Pure One filters since my car was new (110K miles on it now). They meet OEM specs and work great. The part number is PL-14459.
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